Breakfast, which is crucial to our overall health, is the most important meal of the day. It’s the start of the day, which means it should be unique, not just because it’s your first meal, but because it represents the beginning of a new day, filled with whatever new opportunities it brings. You can start each morning with a delicious, healthy breakfast that’s quick and easy to make in your Instant Pot!
A handy appliance such as the Instant Pot makes preparing breakfast a breeze. This convenient electric pressure cooker, which you can use to cook anything from perfect eggs and bacon to soups, stews, and more, is ideal for anyone who wants to save time and get restaurant-quality breakfast dishes at home. This article will discover some delicious breakfast recipes that you can make in an Instant Pot and still be on time for work.
Importance Of Breakfast
We often think of breakfast as the most important meal, but is that the case? Though not as crucial as it is usually made out to be, breakfast is often the best way to start the day, and there is an extensive amount of research that backs this up. Breakfast foods are often loaded with essential vitamins and minerals. However, what you eat in the morning can have a significant impact on your health and waistlines.
It is recommended to eat breakfast because your body is in “caloric flux,” meaning it is rapidly burning calories in the morning. Therefore, the calories you burn in the morning are significant, as those calories, combined with the calories you consume throughout the day, will determine your daily calorie intake.
5 Delicious Breakfast Recipes
When it comes to breakfast, you likely have your favorite recipes. It’s hard to argue with eggs on toast or a bowl of cereal, right? But what if you want to avoid all the carbs and want something that is filling, healthy, and delicious? This post has you covered!
1. Oatmeal
Oatmeal is a breakfast meal that is made from rolled oats. It is cooked in water or milk and forms a porridge which is eaten for breakfast. It is also a nutrient-dense food since it contains many beneficial things like fiber, which helps digestion, and iron, which is good for the blood. This recipe comes via Corrie Cooks and is a terrific method to create a nutritious breakfast with minimal effort. Fortunately, this breakfast is pretty easy to make at the best of times, but using an instant pot makes it even easier. The best part of this technique is its simplicity, which is perfect if you lead a busy life and don’t have much time to clean up.
Ingredients
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2 x cups of oatmeal.
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1 x Apple (optional).
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1 x cup cinnamon (optional).
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1x tbsp peanut butter (optional).
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4 x cups of Water.
Once you have prepared your ingredients, you wimpy throw them all into your Instant Pot and get it going!
2. Cheesy Egg Bake
Eggs have been a staple of many an American breakfast for a very long time. They’re just so versatile and easy to cook, plus they’re nutritious breakfast food. From breakfast muffins to omelets and even quiche, it’s easy to make a delicious dinner with eggs. The cheesy egg bake stands out as the most impressive variety.
Ingredients
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8 x bacon slices.
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8 x eggs.
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1 x cup grated cheddar cheese.
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2 x cups of hash browns.
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1 x teaspoon salt.
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1/2 x teaspoon pepper.
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3/4 x cups milk.
3. Banana French Toast
While the concept is simple, sink a piece of bread into a bowl of eggs, milk, and fruit, the taste and texture can vary widely depending on how it’s made. Some people love toasted French toast, while others prefer denser, creamier French toast, and still, others chose to forgo the bread altogether and eat French toast just like a pancake. However you prefer it, everyone can agree that it is one of the most sumptuous and magnificent breakfasts ever invented. When you add bananas to the mix, you have a breakfast fit for a king or queen!
Ingredients
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6 x slices of white bread cut into cubes.
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4 x sliced bananas.
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2 x tbsp brown sugar.
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3 x eggs.
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1/4 x cup of milk.
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1 x tbsp white sugar.
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1 x tsp vanilla.
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Pecans (optional).
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Maple syrup (optional).
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Anything else you like to taste.
4. Fluffy Omelette Without The Hassle!
The omelet is one of the world’s most popular breakfast foods. You can eat it for lunch, dinner, or even a snack. It can be eaten as a whole omelet, as part of a salad, or as a side dish, and there are omelet recipes for everything from meat to fruit. You can even make an omelet pizza! They are undoubtedly one of the best breakfasts to get your day started, providing you with the energy you need throughout the day.
Ingredients
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5 x eggs
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1 x chopped fresh tomato.
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1 x chopped small onion.
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1 x chopped spring onion.
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1/4 x cup chicken or sausage (optional).
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Salt and pepper to taste.
5. Mushroom And Kale Quiche
Quiche is a dish that’s kind of hard to describe. Basically, it’s a savory, egg-based baked custard. All the classic recipes are there: spinach, tomatoes, bacon, goat cheese, and, of course, eggs. As with many dishes, you can make quiche in various ways, the recipe here highlighting mushrooms and kale.
Ingredients
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2 x tbsp butter.
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7 x medium mushrooms.
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1 x small onion.
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3 x garlic cloves.
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1/2 x tsp thyme.
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1/2 lb x kale.
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6 x eggs.
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1/2 x cup heavy cream.
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1 x tsp salt.
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1 x tbsp lemon zest.
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1/2 x cup grated cheddar cheese.
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1/4 x cup ricotta cheese.
- 1 x cup water.
As the saying goes, eat breakfast like a King, lunch like a prince, and dinner like a pauper! Breakfast is vital for good health, but often the most neglected due to time constraints or not knowing what to cook. An Instant Pot is a fantastic device that can save you time and effort when cooking at home, and with the recipes in this post, you should be able to eat a heartier breakfast to set you up for the day correctly.