There are more than 60,000 species of trees in the world. What’s interesting, though, is that many have medicinal properties.

For instance, the White Pine, Juniper, Silver Birch, and Beech, and Cedar can all be used for medicine. The same goes for Kratom, a tropical tree that’s native to Southeast Asia.

In fact, it’s been used to treat various conditions for hundreds of years. Thinking of giving it a try? Want to know how to take kratom?

If so, make sure to keep reading—we’ll be going over everything that you need to know about it in this post!

What is Kratom?

Kratom is an evergreen tree that’s related to the coffee family. What makes it so special? Its leaves have psychotropic and pain-relieving effects.

Given that, it’s not surprising to know that it’s often used to treat conditions such as arthritis and fibromyalgia.

How to Take Kratom: 4 Things to Consider

Planning on taking kratom for the first time? Here are a few things to keep in mind. 

1. Dosage is Important

Dosage is super important when it comes to kratom. After all, the effect will change depending on how much you’re taking!

At low doses, kratom will work as a stimulant. In other words, you’ll feel more alert.

At higher doses (more than 10 grams), however, it’ll work like a sedative. On top of that, it can create a euphoric “high.”

2. It Comes in Multiple Forms

Kratom comes in various forms. For example, you can get it as a capsule, tablet, extract, tincture, or powder. Not only that, but you can make it as a tea.

As it is, some forms are easier to consume than others. Take the powder, for instance, you can easily mix it into smoothies.

Dried leaves are also great if you’re worried about fillers—so keep that in mind when you want to shop kratom for sale. 

3. There are Potential Side Effects 

Kratom is generally safe. Like all herbal supplements, however, it can cause side effects in some individuals including nausea, dry mouth, sweating, constipation, itching, and loss of appetite.

Overdose is a possibility as well. That’s why it’s so important to make sure that you’re taking the proper amount.

4. Kratom Abuse Can Lead to Addiction 

Kratom can be just as addictive as opioids—that is, it can cause changes to the brain if abused regularly. This can result in various symptoms such as hallucinations or delusions.

This is another reason why you want to be careful when you’re taking the herbal supplement. The last thing that you want to do is to cause harm to your body!

Understanding Kratom

Now you know all about how to take kratom! If anything, the most important thing is to make sure that you’re taking the right dose. 

Are you looking for more health-related posts? If so, check out the rest of our site!